$ 21

Hot Yoga/Pilates can burn up to 1600 calories per session. Classes are around 95 degrees and 20% humidity, to achieve ideal flexibility and maximum results. Taking place in a dim lit, tranquil, environment, everyone is encouraged to set their own limitations. This is not a competition, and the classes are for all levels of experience. Make sure you've eaten a balanced meal and have taken in three to four liters of water prior to the session. Consult your doctor before beginning any exercise regimen. Save today with Texarkana Hot Yoga and Pilates!